Community Health

Get Healthy Kewaunee County

Get Healthy Kewaunee County

Mission: In an effort to support the Community Health Improvement Plan (CHIP), the mission of the Get Healthy Kewaunee County initiative is to provide support through education and advocacy to create a society which:

Fosters health and wellness.
Supports good nutrition habits.
Encourages an active lifestyle.

Vision: To promote and create lifestyle changes that will foster a healthier Kewaunee County.

Please reach out to the Kewaunee County Public Health Department if you are interested in being apart of the Get Healthy Kewaunee County initiative.

Please click the picture to view our booklet of activities in Kewaunee County.

Physical Activity Guidelines for Americans

Get tips on appropriate workouts for all ages by visiting the U.S. Department of Health and Human Services website.

Links to Other Resources:
Family Fitness

What is a Healthy Eating Lifestyle?

Healthy eating means eating a variety of foods that gives your body the nutrition it needs to maintain a healthy weight, feel good, and have energy to perform daily tasks. These nutrients include protein, carbohydrates, fats, water, vitamins, and minerals.

Calories are an important number to know to stay healthy.

The amount of calories you need each day depends on:

Your age
Your gender
How active you are

CONTROL YOUR PORTION SIZE!

READ THE NUTRITIONAL LABEL!